Lapis de Zanfleuron

Lapis de Zanfleuron

Trail running in the karst region around the Cabane de Prarochet

Author: Falko Burghausen
Falko Burghausen

Route information is available for this story:

From the Sanetsch Pass to the Refuge l'Espace

T3- (E2)
StoriesSeptember 2024

Water grooves, sinkholes and sharp-edged, rough limestone accompany the trail run via Cabane de Prarochet up to the exposed Refuge l'Espace at an altitude of 2,883 m on the glacier of Les Diablerets.

They look like fossilized glaciers. Cracks, holes, crevices and chasms that suddenly open up: karst areas are the rocky counterpart of the icy glaciers that flow down from the high peaks into the valley. Unlike glaciers, however, karst areas do not move. They lie there silently, full of mysterious, dry stillness and evoke a wide range of emotions between amazement and respect. Amazement at the almost unreal landscapes created by the fissured rock and respect for the dangers posed by the cracks, crevices and sinkholes in the limestone.

After completing the spectacular ride from Sion up to the 2,252 m high Sanetsch Pass, I start my trail run to the Cabane de Prarochet with a short descent. My ascent to the hut starts at the hamlet of Zanfleuron, which consists of just a few buildings, via the Lapis de Zanfleuron karst plateau - a run that will take me right into the heart of this unique landscape to the east of Les Diablerets at over 3,000 m altitude over the next few kilometers, with a total of around 800 metres in altitude.

Karst areas are mainly formed in limestone regions where the run-off water contains natural acids that slowly dissolve the rock. Regions known throughout the Alps are the areas around the Silberen in central Switzerland or the Tote Gebirge in Austria around the Dachstein, which is famous and notorious for its huge sinkholes.

Below the Glacier de Zanfleuron, a fascinating landscape of rock formations stretches out around the Cabane de Prarochet. The structures that can be found here seem almost like something from another world, formed by the irrepressible force of the ice and the tireless effects of the weather. The upper part of the rocks, hidden under a thick layer of ice until a few years ago, shows gently rounded and smoothly polished surfaces. Further down, however, where the rock was exposed by the ice thousands of years ago, the brute force of erosion is revealed in all its glory. A typical karst landscape has formed here over the course of time: Deep, intricate cracks run through the rock and dangerous sinkholes lend the terrain a mysterious depth.

The hiking trail seeks the path of least resistance through this scenery reminiscent of a fossilized glacier. Instead of crevasses, I find deep rock cracks, instead of glacial mills, sinkholes, occasionally decorated with sparse vegetation, which looks all the more picturesque in this hostile environment. Despite the relatively short distance and elevation gain that I will cover on this run, I find the running challenging. The sharp-edged rocks and constantly changing ground require concentration, and the rough surface makes me fear that the soles of my running shoes will be ready for the dustbin after this venture. Schrattenkalk like this is ideal for rock climbing as it provides a lot of friction for climbing shoes. For the rather thin-soled trail running shoes, on the other hand, there are better things I could do to them.

But I'm not here to take it easy on my shoes. I want to get to know the landscape and walk from this side to La Tour St-Martin, which drops off steeply to the south, outside the winter season. Why outside the winter season? Well, Les Diablerets is a large ski area above Gstaad and, under the name Glacier 3000, is particularly busy in winter. It's hard to find peace and quiet here (and trail running is of course not possible at 3000 m altitude in winter).

After the hiking trail initially meandered through small valleys overgrown with plants, I have now left this area behind me. The landscape has changed somewhat and huge karst areas dominate everywhere, torn apart by countless crevices and water grooves. Every now and then I pass a deep sinkhole, where a quick glance into it reveals no bottom. It is one of the main dangers of these sometimes really deep holes in the ground: in winter, when there is snow, they are covered in snow and barely recognizable. The danger is therefore similar to that of breaking into a snow-covered glacier and falling down. The former head of safety research at the German Alpine Club, Pit Schubert, has described impressive examples in the books he published entitled “Sicherheit und Risiko in Fels und Eis” (Safety and risk in rock and ice), in which people have found themselves in absolute borderline situations on solo climbs and only survived with a huge portion of luck - or not. The SAC also describes examples of minor but also fatal falls in sinkholes. The most important rule is therefore never to cross snow-covered karst areas alone unless you can be absolutely sure that you are still on the marked path.

While I imagine creepy scenes with endlessly deep holes and clattering skeletons clad in functional clothing at the bottom, I reach the Cabane de Prarochet in the middle of this rocky desert. It is almost indistinguishable from its surroundings, the small hut blends in so perfectly with the karst landscape. From here, the route will take me another 400 meters up to the foot of the striking Tour de St-Martin, a 2,907 m high rocky spire that towers over the Rhone valley and drops southwards in steep rock faces into the valley to Derborence. Right next to this rock tower is the Refuge l'Espace with spectacular views to the south, which is my final destination and highest point for this run.

While the hiking trail up to Cabane Prarochet was still reasonably easy to recognize, this now changes. You have to look carefully not to miss the white-red-white markings, although it's almost impossible to get lost here, at least when visibility is good - the Tour de St-Martin's rocky crag looms too prominently in front of me. Nevertheless, it is advisable to stay on the route, as otherwise you will quickly find yourself in front of several-metre-high limestone ledges, some of which are difficult and can only be overcome with some easy climbing.

I realize that I am entering an area of the landscape that was covered in glacial ice not so long ago. While the stony surface was previously swept clean, so to speak, there is still a lot of debris lying around here that has been transported by the ice over many years. Arriving at Refuge l'Espace, the clouds suddenly thicken and the wind pushes thick clouds onto the Tsanfleuron plateau from the south. And even if no permanent fog cover forms, I'm still glad I have my GPS track, because the way back in the fog would clearly be very difficult without orientation.

I soon start my way back and run back to the Cabane de Prarochet, from where I choose a path further north for the rest of the descent, which will lead me in a curve back to my starting point at the Sanetsch Pass. I have to descend around 200 meters before I can leave the huge limestone plateau and continue on a “normal” hiking trail. It is advisable to tackle this trail run in a clockwise direction, as this allows you to tackle the more technically demanding part in a slower ascent, while on the descent you run quickly on the flowing hiking trail towards the Sanetsch Pass. After a few kilometers, the path under the rocky precipices of the Sanetschhore brings me to the end of my run and from the top of the pass, all that awaits me now is the scenic ride back down to the Rhone Valley almost 1,800 m below.

The round tour via Cabane de Prarochet is a scenically impressive and not quite everyday trail running route directly opposite the no less exciting hike to the over three thousand meter high Arpelistock, which is not necessarily impressive in terms of its length and altitude, but impresses with its scenic attractions and challenges runners technically. If you prefer, you can even skip the return journey, take the cable car down to Les Diablerets and then return to your starting point by public transport.

Information about the route

From the Sanetsch Pass to the Refuge l'Espace
T3- (E2)

An impressive karst landscape awaits us, with a detour to the Glacier 3000 ski resort in technically challenging terrain.

Facts & figures

Grade

T3-

Seriousness

E2

Marking

Total time

3 - 4 h

Ascent

765 m

Descent

768 m

Highest point

2'883 m (Refuge l'Espace)

Distance

14 km

Region

SwitzerlandLower Valais

Activity type

Book a guide

With an experienced guide, you will experience this tour with new impressions and the good feeling of being safe on the road.

Route description

From the parking lot at the top of the Sanetsch Pass (2,253 m), follow the marked hiking trail for approx. 100 m in the direction of Cabane de Prarochet. At a bump in the road, you come to a wider cross-path that leads south down the valley again. Follow this path to the small hamlet of Zanfleuron at 2,113 m. The hiking trail to Cabane de Prarochet branches off to the west right next to the cowshed.

Follow the hiking trail past P. 2304 to P. 2512. Pay close attention to the markings on the limestone in places so as not to lose the trail (tricky in fog). At P. 2512 you think you are not close to the hut, but it is only a few hundred meters around a ridge on a small plateau in the karst area.

From the hut (2,562 m) head briefly south and then follow the marked hiking trail in the direction of Refuge l'Espace to the west. The further course is unclear and difficult to find in poor visibility or old snowfields. In a slight bend to the right, however, you always head directly towards the striking summit of the Tour St-Martin, which you eventually leave to the left (south). On this section of the route, there are always smaller rock steps to overcome, some of which require your hands. If you stray from the route, the passages can also become more challenging and tend to be covered with scree. At the end, keep left past the Tour St-Martin to the already visible Refuge l'Espace at 2,883 m (be careful on the very steep and brittle edge of the terrain to the left and right of the hut).

Alternatively, or in bad weather, you can walk from here to the Sex Rouge mountain station in the summer ski area (groomed ramp on the glacier, around 45 - 60 minutes from Refuge l'Espace).

The way back follows the same route to the Cabane de Prarochet. From the hut, follow the hiking trail to the north, over long limestone cliffs with constant ups and downs to below the Sanetschhore. The karst area ends here and the rest of the trail is easy to find and leads in a more or less straight direction directly back to the Sanetsch Pass.

Difficulty

A relatively technically demanding trail run. You mostly run on rocky, very uneven terrain with constantly changing ground. Due to the rocky ground, trail running poles can only be used to a limited extent (risk of slipping and getting stuck). The ground has many cracks, crevices and holes, so a very good sure-footedness is an absolute prerequisite. This is not a classic hiking trail, but alpine terrain with markings.

The technical demands also increase the physical strain, despite the relatively small difference in altitude of 800 meters in total. This should be taken into account when planning the route, as the main physical demands are between Cabane de Prarochet and Refuge l'Espace.

If there is snow, this trail run must be judged very critically. Snow-covered sinkholes are life-threatening, snow bridges can collapse and caves many meters deep can cause fatal falls. There are also some such holes near the trail markings, so if there are snowfields, we strongly advise trail runners and hikers alike not to attempt this rather lonely area.

Orientation on the karst plateau is difficult in fog and poor visibility, especially as the markings are sometimes difficult to see and are placed at long intervals. An orientation backup in the form of a GPS device with a map or a full cell phone battery for navigation (reception is available) is highly recommended. If it is already foggy when you set off, you may need to consider an alternative.

Best season

July to September, as long as there is no snow. This is very dangerous due to the existing cracks and holes in the limestone floor and creates glacier-like conditions in which the snow-covered sinkholes can be barely visible.

Arrival

From Sion in the direction of Savièse and Chandolin. From here, follow the small, continuously asphalted road in the direction of the Sanetsch Pass. Take care in the long tunnel just before the top of the pass, as it is difficult or impossible to avoid large oncoming vehicles (the Postbus also runs here).

Starting point

The starting point is the parking lot at the top of the Sanetsch Pass.

View on Google Maps

Good to know

Impressive trail run amidst a unique landscape

Challenging route, whose rather short distance and altitude difference should not hide the high alpine terrain in which you are moving

Refreshments available at the Cabane de Prarochet and the Refuge l'Espace

Winding and impressive pass road to the Sanetsch Pass

Share article

Trail & Chill Newsletter

Receive a relaxed mountain feeling and other exciting news about trail running, hiking and photography straight to your inbox.
You can find our privacy policy here.

About Falko Burghausen

Falko Burghausen
Falko is a passionate, internationally awarded outdoor photographer and certified trail running guide (esa / Swiss Athletics). His camera travels with him along alpine trails, through the vast landscapes of Scandinavia, and right into the action – always with an eye for light, composition, and genuine moments. With a background in software engineering, he brings structure to his work; as an athlete, he thrives on flow. Whether running or shooting, Falko focuses on what’s real – stripped down, close up, and full of feel for landscape, motion, and emotion.
Read biography